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The power of herbs

Curing the Monday blues with chamomile-amaranth and chia

Curing the Monday blues with chamomile-amaranth and chia
You know the story? It’s Monday morning, the sky is cloudy and last night wasn’t particularly restful because you ate far too much at a family dinner. You have a full week ahead of you and next weekend seems far too far away. The help you need today is the combined super powers of amaranth and chia!Read More
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Sage helps with all sorts of woes!

Sage helps with all sorts of woes!
Allow us to introduce: sage, the herb which prevents outbreaks of sweating, tastes good and is today listed with chia as a “super food”. But first things first.Read More
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Versatile chamomile helps in any situation

Versatile chamomile helps in any situation
Can you remember, as a child, catching a whiff from a cup of hot steamy chamomile tea? Our mothers always knew what would help a sore throat or runny nose.Read More
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Whether in a “Green Smoothie“ or as a face mask: avocado nourishes us

Whether in a “Green Smoothie“ or as a face mask: avocado nourishes us
We love them! The exotic green fruit that is packed with nutrients for skin and hair. Thousands of years ago the indigenous people of Mexico already swore by the avocado. Reason enough to take a closer look at this natural beautifier and to pass on a few tips.Read More
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Relieving hay fever with broccoli and heartseed

Relieving hay fever with broccoli and heartseed
Sneezing, coughing and itchy eyes: every spring there are more and more people suffering from hay fever. Pollen can be carried on the wind for kilometers thereby reaching places that are far from woods or meadows. So even in your town apartment you could suddenly note an itchy sensation in your nose. Some people have suffered for years, others notice the symptoms for the first time, and there are others who have never felt the effects as severely as in this year. Time for a few thoughts and tips for dealing with hay fever, without using excessive amounts of chemicals.Read More
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